The SHOULDS can crush us. 

They feel tangible & nebulous at the same time… bouncing around in our heads & our hearts, somehow finding ways to minimize, mock, & deride our efforts as insignificant, inadequate, & feeble. 

The SHOULDS are joy stealers.

They show up as we take baby steps to begin something new. As we stretch & try our best to grow, to learn, to embrace new life-patterns & life-habits. They show up as we change our eating patterns or as we launch into a Bible reading, prayer, & journal practice for ourselves (for the twenty-third time). They show up in the face of our small victories as they attempt to rob us of the satisfaction & encouragement of making ANY progress. 

No matter what we have done or accomplished, the SHOULDS cry out for more. 

And the SHOULDS are never satisfied.

I believe this is especially true in our relationship with God. Here’s what I mean:

In the Gospel of Matthew, I see two contrasting pictures, two “ways & means” of life that we have in front of us.

In the first, Jesus tells how the religious leaders of His day (& ours?)  “tie up heavy burdens, hard to bear, & lay them on peoples’ shoulders, but they themselves are not willing to move them with their finger.’ (Matthew 23:4).Those burdens, those SHOULDS, weigh heavily on people, tiring them out, wearing them down, stealing every ounce of forward progress, every potential bit of joy, freedom, & LIFE, turning our focus from the good towards the empty hopelessness that will never be satisfied, because there are always more SHOULDS lurking.

In the second, Jesus addresses ALL of those people who are weighed down, who are carrying the heavy burdens. Those who are so bone-weary & worn down they haven’t looked up in who knows how long?  He says, “Come to Me, ALL who are weary & burdened, & I will give you REST. Take My yoke (teachings, practices, way of life) upon you & learn from Me, for I am gentle & humble in heart, & you WILL find REST for your souls. For My yoke (teachings, practices, way of life) is easy & My burden is light.” (Matthew 11:28-30).

My encouragement to you? Take a look at the list of SHOULDS that presents itself to you & ask Jesus: “Are these from You? ANY of them? Do these give me LIFE? Does listening to/attempting to do these SHOULDS bring any FREEDOM? Am I experiencing something that could be described as ‘rest for my soul?’  

And if/when the answer to those questions is “NO,” reject those SHOULDS & go to Jesus. Ask Him about His teachings, practices, way of life, about what it looks like to walk with Him. 

I pray you will experience the rest He promises, deep in your soul, down to the very marrow of your bones. I pray that you will receive a joy & a peace beyond description, not dependent upon circumstances or situations. 

Be at rest. Be at peace. 

Blessings to you today.