I woke up early today, mostly due to the 24-hour road construction that began around 11 p.m. last night. The City of Frankfurt U-Bahn/rail system is taking out the pavers that surround the rails in certain parts of the city, & replacing it with asphalt. The “perfect storm” has happened & the next few days have the section of street in front of the Dueck’s home getting asphalt-ed. Fortunately I made it to about 5 a.m. before the backhoe in the street woke me up by dumping pavers into the metal dumpster 10 meters from me. I have to believe that the LORD gives sweet sleep to those He loves.:)

Had coffee & prayer with Eddy, then we headed over to the rooms that TPLF had rented for the “Revolution of the Soul” seminar – it was truly a great space in a phenomenal building. It reminded me a lot of the building in  “The Office” episode where Michael falls into a koi pond. Because it had a KOI POND Booyah. Major excitement from This Guy.

The seminar went well – I told my own story of God’s dealing with me about the Sabbath. Talked about being thankful & content. The affect of adrenaline & stress on the body, & the built in need for rest we have. The talk about adrenaline & stress probably got the most response – it seemed that many had never really heard how our bodies work – that when we have a ‘high demand’ time where we produce a lot of adrenaline to meet the demand, it’s followed by a ‘low time’, which is our bodies natural resting & restoring property – though during the rest & restoring time we usually feel “blah.” Irritated. Down. Like something is ‘off’. And all it is is the ‘normal’ process that our body uses to heal itself. It just feels so different from the ‘on,’ adrenalized, up version of us that it feels something is wrong.

With Christians it can be worse, because in the down times, we think something is wrong with us, & that we’re doing something wrong. So we try harder to ‘get right’. Pray more. Read more. Do more. Thinking that it will cause our ‘low’ to turn around.

One lady shared with tears in her eyes that for the first time she realized something WASN’T wrong with her when she experienced her post-adrenaline lull. That it was just her body recovering.

I had a lot of fun today, in part because the majority of people there were from TPLF &/or were people I’ve known for many years. It was very gratifying to be able to share with others  something that God has used so powerfully to work inside of me. Also, dear Julia! who lived with us for almost 6 months, drove for 2 hours from her home to be there. I love that girl. What a special treat!

At the end of a long day with way too much of me talking, I am spent. Looking back, I would do things a lot different today, most notably have more opportunities for people to interact amongst themselves. Still, it went very, very good. Eddy was on his way to a kindergarten party, so he dropped me off at the house. I Skyped the beautiful Bean, (I miss that woman!) & then made my way down the street to the corner Pizza Parlor for a pepperoni & pineapple pizza with a dunkleweizen. Ahhh. Life is beautiful.

Tomorrow is church with our TPLF family. I can’t wait.